DAY 3 : SLEEP EARLY, SO YOU WON'T RELAPSE!!

16 October 2015 12:47 p.m (GMT+7)

DAY 3

In this 3rd Day of My Journey, i feel quite stressed because the schedule in my campus is really f**ked up. Yeah, seriously f**ked up. Because i started my lesson from 8 a.m until 4 p.m.

But, the thing that stressed me out is there is one-hour break and i really feel stressed, because i think, i just really want straight lesson, like from 1 p.m-3 p.m, not 1 p.m-2 p.m, and then 3p.m -4 p.m again. so, i can go home faster, and sleep for some hours.

Speaking of sleep, i just found a new method to overcome my urge on pornography, and it is "make yourself sleepy". I mean, yesterday, i learned lots of lessons in the evening, and i ended up very sleepy. In some days, i used to masturbate or maybe get exposed to porn before sleep, such as finding for sexy girl's phoros, or stuff. But, for yesterday, i overcome the urge. Because, after learning some lessons, i ended up gettig tired and sleepy. So, i slept, and when i woke up in the morning. I don't even know about any urge again.

But, i think, before you tried this method, you should have done something productive before sleep or maybe straight after wake up. Yeah, i mean, activitites, such as doing homework, reading books, or maybe writing some blogs or articles. Because, doing nothing or doing not useful thing can lead you to RELAPSE!!! And, of course, RELAPSE means that you have failed and you have to try from LEVEL 1 again.

So, yeah, if you don't want to relapse, so SLEEP EARLY, OR MAKE YOURSELF SLEEPY!!